Health, Home & Fashion On the Cheap

Eats – The Euros call us Ugly Americans for a reason. It’s probably not so much visual as culpable. The diet on the cheap tip o’ the day is the simple, extremely inconvenient truth that we need to eat right. Above is our personal favorite diet/lifestyle tool.
If we can get it square on the little round plate with whole grains, some veg, protein, and good dairy, we feel better, look better and most importantly when we do indulge in that chocolate cupcake, carne adovado burrito, and/or cheesy pizza pie, the little plate is still all it takes.
Clean – Essential oils indeed. You can use ‘em for almost EVERYTHING. Air freshener, cleansers, furniture polish. They run from between $3-$7 at your local granola store or herbal vitamin depot. Just a few drops in good ol’ H20 make all of the non-toxic potions above that last and last.
Pam – Not just for pedicures anymore. ©Sindication proudly presents – Butter Jeans™. Whether you waste your money splurge on $200 denim or get the $8 clearance jeans from the junior section at Wal-Mart, you can keep the color in your pants (punny) with grandma’s cooking spray.
A light oil spray, a spin in the dryer, followed with laundering in mild soap, like a body wash or other non degreasing cleaners will keep your denim colored for-like-ever!










